One of the benefits of wearing kimono is that you can hide a bit of weight gain under the flowing garments.  One of the problems of wearing kimono is that you can hide a bit of weight gain under the flowing garments!

I am not very tall for an American male (just shy of 5’8″) and normally not very large either.  So finding vintage kimono to fit my size has not usually been about height or weight, but rather about arm length.  I rarely find an older kimono that reaches past my mid forearm.  So, I tend to only measure the wing span.  The overlapping front was never an issue, but last year my juban started “shrinking” and one or two of my vintage obi were no longer long enough to get a decent knot.  A bit of background:

About ten years ago I lost 50 pounds.  I had just tipped the scale at 200 and realized I was not living a healthy lifestyle.  So I began to watch my food (no more cheese, low fat, no processed food, etc) and got back into regular exercise.  I went on my first trip to Japan with my wife and was pleased to receive numerous compliments about how I did not fit the “American Stereotype”.  I kept the is up for about 8 years.  Then things slowly slipped back into old habit.

Where does the kimono fit into this?  Well, one of my best strategies for keeping track of my weight gain or loss is how my clothes fit.  Choosing to wear kimono daily means I no longer had to worry about tight fitting trousers or shirts.  The only litmus test was the vintage obi and I could easily avoid those.  Slowly I gained weight back until I finally said enough this past holiday season.

Four months later, after numerous pushups, pull ups, sprints and hours in the gym, I am happy to say I am back in the same form as my first trip…maybe better as I am using strength training as my exercise foundation.  Earlier this week I tried that vintage obi…sometime in the past years it “stretched out” and I can tie a nice knot again.  Funny how clothes do that.